The amazing $5 GYM : Day one . Leg raise sit ups

The amazing $5 GYM : Day one . Leg raise sit ups . Here is the video.https://youtu.be/9DVJtykabiY

Comments

Post a Comment

Popular posts from this blog

ATGATT vs SQUID ?

Image
      All. The . Gear .All .The . Time. VS  Squid riders ?  Ok ATGATT makes sense  but what is a squid ? Well  you could say to be polite  anyone who doesn't  wear proper gear. Now we are all guilty of  doing this ,self included . Years ago when I use to ride my 1948 Panhead  I  use to be the biggest squid . Didn't I have  good riding gear ? Yes !  But it was too hot two ware  the jacket  , my jeans  were good enough  and  tennis shoes  were  comfier then  boots . Yip that was me then lol . So what has  changed for me now ? Well  this time around my 22 years older  and  ponder my invincibility  a lot  more lol. I believe  we should be confident when we ride but also  realistic as well . If we watch  world super bike races we see some of the vary best riders in the world . And yes the go down form time to time . Here is the scenar...
Read more

Five bad ass  movie bikes !

Image
                                                                             Five bad ass  movie bikes !   Number one . M ickey Rourke's FXR  was one mean machine in the movie  Harley Davidson Marlboro Man . Great movie great bike .   Number two .  This Harley-Davidson Softail Custom   screams out law attitude  in the " Movie beyond the  law " What can we say but WINNING! ya  winning .lol  Number three. This is a bit of  a two for one . You will love the Billy bike  but the iconic Captain America  bike is a true Legend . Easyrider. Number four. If your going to make and exit the best way is to do the Steve McQueen  jump and make the "Great escape" on a cool Triumph T100 . ...
Read more

Keep your dang feet on the pegs . Watch for Smurfs !

Image
  Keep your dang feet on the pegs ! Yes you heard me lol . Ok so what am I talking about ? Well let me paint the picture for you. When I took a motorcycle  course  years ago  they  taut us  to  come to a stop using both  brakes . Then you  put your feet down . Ok sounds normal right ? Ok let me go further  ,  now  your at the light  with  both your feet down  , light turns  green you start to  go  your feet are dangling  through the intersection  THEN! it happens  a smurf runs out in front of   you . You try to swerve  but  because  your feet are dangling  your bike wobbles unbalanced instead  of  steering  and manoeuvring.  You grab the front  brake  with the  handle bars  turned ,,,, SKUPUNK!! flop on the ground you go! What just happened ?  Simple you were not in full control of the bike.   Fast forw...
Read more